SNAP: The Foundation of Food Assistance

The Supplemental Nutrition Assistance Program (SNAP) — formerly known as food stamps — is the largest federal food assistance program. SNAP provides monthly benefits loaded onto an Electronic Benefits Transfer (EBT) card that can be used to purchase groceries at participating stores.

SNAP is administered by states with federal funding and oversight. Eligibility is based primarily on income and household size. Benefits are calculated to supplement what a household can afford to spend on food.

WIC: Nutrition Support for Women and Children

The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides food benefits, nutrition education, and healthcare referrals to:

- Pregnant women - Postpartum and breastfeeding women (up to one year after birth) - Infants and children up to age 5

WIC provides specific foods — infant formula, milk, eggs, whole grains, fruits and vegetables, and more — chosen for their nutritional value. WIC also connects participants with healthcare and social services.

School Meal Programs

The National School Lunch Program and School Breakfast Program provide free or reduced-price meals to eligible students. Children from households with income at or below 130% of the federal poverty level qualify for free meals; those between 130–185% qualify for reduced-price meals.

During summer months, the Summer Food Service Program provides free meals to children in low-income areas.

Senior Nutrition Programs

Several programs specifically address food insecurity among older adults:

- **Commodity Supplemental Food Program (CSFP)** — monthly food packages for low-income seniors age 60 and older - **Senior Farmers' Market Nutrition Program** — coupons for fresh produce at farmers' markets - **Congregate Meals** — group meals at senior centers funded through the Older Americans Act - **Home-Delivered Meals (Meals on Wheels)** — meals delivered to homebound seniors

Food Banks and Pantries

Food banks and food pantries provide free groceries and prepared meals to people in need, regardless of income or eligibility for government programs. They are operated by nonprofits, faith-based organizations, and community groups.

To find a food bank or pantry near you, visit feedingamerica.org or dial 2-1-1.

How to Access Food Assistance

Steps to find and apply for food assistance:

• Apply for SNAP through your state's SNAP agency or benefits portal
• Contact your local WIC clinic if you are pregnant or have young children
• Contact your child's school to apply for free or reduced-price meals
• Dial 2-1-1 for referrals to local food banks, pantries, and meal programs
• Contact your local Area Agency on Aging for senior nutrition programs